Inspirational Music

The Warm Up Playlist

Songs to remind you why you are doing this...

  • I Run For Life - Melissa Etheridge
  • If I Wanted To - Melissa Etheridge
  • A Change Would Do You Good - Sheryl Crow
  • Born to Run - Bruce Springsteen
  • Ready to Run - Dixie Chicks
  • Bring it On - Seal
  • Let’s Get it Started - Black Eyed Peas
  • I’m Coming Out - Diana Ross

The Run Playlist

Songs with a good beat, good feeling to keep you going...

  • Sweet Emotion - Aerosmith
  • Soak up the Sun - Sheryl Crow
  • Delicious Surprise - Beth Hart (also done by Jo Dee Messina)
  • Feel Good - Tony! Toni! Tone!
  • Ain’t Nobody - Chaka Khan
  • Extraordinary - Liz Phair
  • Got To Be Real - Mary J Blige
  • I Feel For You - Chaka Khan
  • It’s My Life - Gwen Stefani/No Doubt
  • Make It Happen - Mariah Carey
  • Family Affair - Mary J Blige
  • Lady - Lenny Kravitz
  • Into the Groove - Madonna
  • Vogue - Madonna
  • Runnin Down A Dream - Tom Petty
  • Fly - Sugar Ray
  • Beautiful Day - U2
  • Vertigo - U2
  • Runaway - Bon Jovi

Speed It Up Playlist

Fast songs to GO!

  • What You Waiting For? - Gwen Stefani
  • Bring Me Some Water - Melissa Etheridge
  • Yeah - Usher
  • Gettin’ Jiggy with It - Will Smith
  • Hey Ya! - Outkast
  • All I Want For Christmas - Mariah Carey (good no matter what season!)
  • Where Are We Runnin’? - Lenny Kravitz
  • Elevation - U2
  • Buffy the Vampire Slayer Theme - Nerf Herder
  • Pump It - Black Eyed Peas

Almost Done Playlist

Feeling tired, but need to run a little farther?

  • It Keeps You Runnin’ - Doobie Brothers
  • I Will Survive - Gloria Gaynor (also done by Diana Ross)
  • Harder to Breathe - Maroon 5
  • You Can Do It - Ice Cube
  • Keep on Movin’ - Soul II Soul
  • Ain’t No Mountain High Enough - Diana Ross

The Cool Down Playlist

Relax and be proud of your accomplishment

  • Outstanding - The Gap Band
  • Dreams - Fleetwood Mac
  • Wide Open Spaces - Dixie Chicks
  • I’m Alive - Seal
  • Take It Easy - The Eagles
  • Lovely Day - Bill Withers
  • I Believe I Can Fly - R. Kelly
  • Jamming - Bob Marley
  • Main Theme from “Chariots of Fire” - Boston Pops Orchestra
  • Favorite Things - Beth Hart
  • Feels Like Fire - Santana and Dido
  • We Are the Champions - Queen
  • Fireflies - Faith Hill